Thursday, September 15, 2011

Great reason to wake up on Saturday mornings

Find Your Center and Rev Up Your Heart Rate at the AT&T Performing Arts Center

The AT&T Performing Arts Center has launched its new activity focused program called Local Motion this weekend. It will kick-off with free yoga this Saturday morning, September 17th at 9:00AM, then alternate Saturdays with free Zumba.

“We really want Dallas residents to utilize the Center in every way possible,” said AT&T Performing Arts Center CEO Mark Weinstein. “So what better way to start your weekend than by doing yoga or Zumba surrounded by these amazing performance venues? And it’s free!”

The one-hour yoga sessions are taught by experts at Uptown Yoga and will be held in Annette Strauss Square. Skilled instructors will help guide poses and reduce stress in your everyday life, and you’ll get a great workout at the same time. Please bring your own mat.

The following Saturday morning, September 24th at 9:00am, Zumba with Gloria Flores will begin on the plaza in Sammons Park in front of the Winspear Opera House. Flores is a popular instructor who is licensed as a Zumba JAMMER. These sessions also last one hour.

Free parking can be found in Red Lexus Parking beneath the Winspear. The entry is on Jack Evans Drive.

The Local Motion Yoga and Local Motion Zumba sessions will be held Saturdays through November 19th then resume in the Spring.

Free Yoga: Sep 17, Oct 1, Oct 15, Oct 29, Nov 12
Free Zumba: Sep 24, Oct 8, Oct 22, Nov 5, Nov 19

The Winspear Opera House, Sammons Park and Annette Strauss Square are located at 2403 Flora Street in the Dallas Arts District.

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